Avocado Stack

I bought several cookie-cutting shapes to come up with good looking meals.

this Avocado stack can be easily changed to include or exclude anything you enjoy, this recipe is for 4 people:


2 ripe Avodados, cut into cubes

2 roasted red peppers (capsicum), deseeded prior and peeled after roasting them in the oven

juice of 1 lime or 1/2 lemon

olive oil

salt, pepper to taste

Mix the above ingredients together, press into the heart shape or any other, about 3 cm high and decorate with anything you enjoy or are allowed to eat:

Blueberries, basil or rocket salad to decorate (I also used a touch of quark with flax-seed oil and chives as part of a Johanna Budwig anti-cancer protocol)

Makes a tasty, quick and impressive Entre for 4!



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